Starting Solid Foods
Updated: Jan 20
Cinthia Scott, RD, The Baby Dietitian
Cindy is a registered dietitian and lactation counselor who specializes in infant and toddler nutrition. Check out her IG @the.baby.dietitian which is chock full of helpful tips.
In this 21 min. interview, we cover:
-What age to introduce solids?
-Best foods to start with
-How to incorporate key nutrients like iron
-Science-based ways to prevent food allergies