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  • Liya Leng, MD, MPH

Starting Solid Foods

Updated: Jan 20

Cinthia Scott, RD, The Baby Dietitian

Cindy is a registered dietitian and lactation counselor who specializes in infant and toddler nutrition. Check out her IG @the.baby.dietitian which is chock full of helpful tips.⁠


In this 21 min. interview, we cover:

-What age to introduce solids?⁠

-Best foods to start with

-How to incorporate key nutrients like iron

-Science-based ways to prevent food allergies


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