Starting Solid Foods

Cinthia Scott, RD, The Baby Dietitian

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Cindy is a registered dietitian and lactation counselor who specializes in infant and toddler nutrition. Check out her IG @the.baby.dietitian which is chock full of helpful tips.⁠

In this 21 min. interview, we cover:

-What age to introduce solids?⁠

-Best foods to start with

-How to incorporate key nutrients like iron

-Science-based ways to prevent food allergies