Yoga | Pilates | Baby Wellness

Take live yoga and Pilates classes - virtual & in-person classes available. Get support from our lactation consultant and sleep coach. Engage your baby with tummy time, sign language and infant massage.
Parents of all genders are welcome.

Newborn Baby with Mom

I enjoyed the Sleep Success support group. It was great to have a place to get help with infant sleep issues. I had the chance to ask my own questions as well as learn from other parents' questions. Marie-Eve was knowledgeable, warm, and caring.

Isadora, Internal Medicine Doctor, Portland, Oregon

baby girl w bow kissed by dad.jpeg