For Pregnancy and Birth Recovery
Led by expert teachers, Bump Yoga & Pilates features the most inclusive online collection of movement classes dedicated to pregnancy and postpartum recovery. We offer both on-demand and live classes.
BABY AND NEW PARENT CLASSES
Connect with other parents in our online classes. Learn from outstanding facilitators.
Our baby & new parent classes are led by specialists in the areas of birth preparation, baby care, and postpartum healing. In each class, you will learn about a specific topic, such as breastfeeding, tummy time, infant massage, sleep coaching, and more! You'll have the chance to ask questions and join our community of new parents.
A Foundation for Mental and Physical Wellbeing
Mindfulness can be a great tool to help you navigate the challenges of pregnancy and becoming a new parent. Bump offers FREE guided meditations designed specifically for new and expectant parents.